National Certificate in Strength and Conditioning (NCSC)

Online Course
Price
$1,250

Includes all course content in digital format

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Item: epi-NATIONALCERTIFICATEINSTREN

Description

EPI's National Certificate in Strength & Conditioning (NCSC) Course is based on the best evidence based practice and over 15 years experience working with athletes from all levels. Established in 2012, the NCSC Course has been educating coaches, trainers and healthcare practitoners from around the world and has become the proven course for those looking to certified Strength & Conditioning coaches.

The NCSC Course focuses on our four pillars: Movement, Strength, Fitness and Recovery. With our 8-step-approach training system, use of technical and coaching models for movement skill development, course participants can seemlessly apply our content into their coaching environment.

The NCSC Course contains more than more than 16 hours of video content with 24 modules and 13 detailed presentations. Each presentation emphasizes a theoretical framework, a program design framework, and best practices around coaching. There is also additional reading material contained in your electronic manuals to support your lecture content. Each practical is filmed from a coach’s perspective and emphasizes key coaching points, demonstration skills, cueing, progressions and regressions.

The NCSC Course has been designed to optimize your learning experience and allow for clarity across all key topics in Strength & Conditioning. All course videos have been chaptered with great detail to allow for easy navigation. Once all of the modules within the curriculum have been completed, then the certification exam will be made available. The certification exam contains 80 multiple choice questions based on Phase 1&2 content only. Two opportunities to pass the exam with a passing grade being based on an 70% or better are included in your purchase.

Upon successful completion of the exam you will be an EPI-NCSC Coach. We look forward to having you become become a certified Strength and Conditioning Coach and join the EPI team.

Learning Objectives

  1. Learn the 8 step approach to the EPI Training System
  2. Understand how to fitness test and movement screen your athletes
  3. Identify EPI technical models we use for teaching linear and multidirectional speed
  4. Identify EPI coaching models we apply for developing linear and multidirectional speed
  5. Learn how to condition your athletes energy systems
  6. Understand EPI program design system to develop various strength and power qualities
  7. Learn how to apply various periodization models for different levels of athletes

Course Procedure

  1. Enroll in the course
  2. Read and sign course waiver
  3. View the course modules
  4. Download course handouts
  5. Download course manuals
  6. Take NCSC Certification Exam (You must score 70% to pass. If you do not pass, you may retake the test.)
  7. Print your NCSC Certificate

Course Content

Course Waiver and Materials Disclaimer
Module
NCSC Course: Course Introduction
Module
Phase 1: EPI Training System
Module
Phase 1: Fitness Testing
Module
Phase 1: Movement Compensation Screen (MCS)
Module
Phase 1: Acceleration Speed
Module
Phase 1: Multidirectional Speed
Module
Phase 1: Olympic Weightlifting
Module
Phase 1: Program Design
Module
Phase 1: Plyometrics
Module
Phase 1: Energy System Development (ESD)
Module
Phase 1: Linear Periodization
Module
Phase 1: Course Manual
Module
Phase 1: Sample MCQ Exam
Module
Phase 2: Course Introduction
Module
Phase 2: Olympic Weightlifting
Module
Phase 2: Strength & Power
Module
Phase 2: Recovery Methods
Module
Phase 2: Max Velocity Speed
Module
Phase 2: Evasion Skills
Module
Phase 2: Plyometrics
Module
Phase 2: Energy System Development (ESD)
Module
Phase 2: Conjugate Periodization
Module
Phase 2: Athlete Case Study
Module
Phase 2: Course Manual
Module
Phase 2: Sample MCQ Exam
Module
NCSC Written Exam
Module
NCSC Practical Exam
Module

What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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