National Certificate in Strength and Conditioning (NCSC)

Online Course
Price
$1,300

Includes all course content in digital format

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Item: epi-NATIONALCERTIFICATEINSTREN

Description

EPI's National Certificate in Strength & Conditioning (NCSC) Course is based on the best evidence based practice and over 15 years experience working with athletes from all levels. Established in 2012, the NCSC Course has been educating coaches, trainers and healthcare practitoners from around the world and has become the proven course for those looking to become a qualified Strength & Conditioning coach.

Many coaches coming on this course are qualified PT's, physiotherapists or sports coaches. However, they don't have the specific training in sports performance. Our goal is to give coaches the underpinning knowledge and practical coaching skills to help improve your athlete or teams level of performance. We'll show you how to make them stronger, faster, fitter and more robust to injury. The NCSC Course focuses on our four pillars: Movement, Strength, Fitness and Recovery. With our 8-step-approach training system, use of technical and coaching models for movement skill development, course participants can seemlessly apply our content into their coaching environment.

The NCSC Course contains more than more than 16 hours of video content with 24 modules and 13 detailed presentations. Each presentation emphasizes a theoretical framework, a program design framework, and best practices around coaching. There is also additional reading material contained in your electronic manuals to support your lecture content. Each practical is filmed from a coach’s perspective and emphasizes key coaching points, demonstration skills, cueing, progressions and regressions.

The NCSC Course has been designed to optimize your learning experience and allow for clarity across all key topics in Strength & Conditioning. All course videos have been chaptered with great detail to allow for easy navigation. Once all of the modules within the curriculum have been completed, then the certification exam will be made available. The certification exam contains 80 multiple choice questions based on Phase 1&2 content only. Two opportunities to pass the exam with a passing grade being based on an 70% or better are included in your purchase.

Upon successful completion of the exam you will be an EPI-NCSC Coach. We look forward to having you become become a certified Strength and Conditioning Coach and join the EPI team.

Learning Objectives

  1. Learn the 8 step approach to the EPI Training System
  2. Understand how to fitness test and movement screen your athletes
  3. Identify EPI technical models we use for teaching linear and multidirectional speed
  4. Identify EPI coaching models we apply for developing linear and multidirectional speed
  5. Learn how to condition your athletes energy systems
  6. Understand EPI program design system to develop various strength and power qualities
  7. Learn how to apply various periodization models for different levels of athletes

Course Procedure

  1. Enroll in the course
  2. Read and sign course waiver
  3. View the course modules
  4. Download course handouts
  5. Download course manuals
  6. Take NCSC Certification Exam (You must score 70% to pass. If you do not pass, you may retake the test.)
  7. Print your NCSC Certificate

Course Content

Course Waiver and Materials Disclaimer
Module(Required)
NCSC Course: Course Introduction
Module(Required)
Phase 1: EPI Training System
Module(Required)
Phase 1: Fitness Testing
Module(Required)
Phase 1: Movement Compensation Screen (MCS)
Module(Required)
Phase 1: Acceleration Speed
Module(Required)
Phase 1: Multidirectional Speed
Module(Required)
Phase 1: Olympic Weightlifting
Module(Required)
Phase 1: Program Design
Module(Required)
Phase 1: Plyometrics
Module(Required)
Phase 1: Energy System Development (ESD)
Module(Required)
Phase 1: Linear Periodization
Module(Required)
Phase 1: Course Manual
Module(Required)
Phase 1: Sample MCQ Exam
Module(Required)
Phase 2: Course Introduction
Module(Required)
Phase 2: Olympic Weightlifting
Module(Required)
Phase 2: Strength & Power
Module(Required)
Phase 2: Recovery Methods
Module(Required)
Phase 2: Max Velocity Speed
Module(Required)
Phase 2: Evasion Skills
Module(Required)
Phase 2: Plyometrics
Module(Required)
Phase 2: Energy System Development (ESD)
Module(Required)
Phase 2: Conjugate Periodization
Module(Required)
Phase 2: Athlete Case Study
Module(Required)
Phase 2: Course Manual
Module(Required)
Phase 2: Sample MCQ Exam
Module(Required)
NCSC Written Exam
Module(Required)
NCSC Practical Exam
Module(Required)

What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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